tag:blogger.com,1999:blog-26597049909148734902011-11-24T12:37:15.473-08:00Kader Amsif (amskad)http://www.blogger.com/profile/11162986352111396813noreply@blogger.comBlogger151100tag:blogger.com,1999:blog-2659704990914873490.post-35475333706522397412011-07-01T11:21:00.001-07:002011-07-01T11:24:52.703-07:00Il est 6h00 du matin, il fait 26° déjà ce 3 avril 2011 à Kourou quand je prends le départ de ce marathon. Avec mon dossard 34 je visais moins de 4h !! <p><a href="http://lh3.ggpht.com/-LVhTlb3qrcc/Tg4QCXDrJ5I/AAAAAAAAUSs/sQT-UHgx3LQ/s1600-h/_DSD5938_ka%25255B5%25255D.jpg" target="_blank"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; float: right; border-top: 0px; border-right: 0px; padding-top: 0px" title="_DSD5938_ka" border="0" alt="_DSD5938_ka" align="right" src="http://lh6.ggpht.com/-72H4bluLX8U/Tg4QEIiXV-I/AAAAAAAAUSw/_2AVJszsby0/_DSD5938_ka_thumb%25255B6%25255D.jpg?imgmax=800" width="244" height="220" /></a></p> <p>1h52 pour boucler le semi, exactement comme je voulais. Je me permets même de blaguer avec les nombreux bénévoles qui sont sur le parcours. </p> <p>Mais le retour, entre 25 et 35 km, me fut fatal : 35°C, un fort vent de face, le taux d’humidité habituel très élevé (90%) et surtout cette longue, longue ligne droite. </p> <p>Mais bon grâce aux encouragements d’autres coureurs (beaucoup souffraient comme moi) et surtout à ceux de ma femme et de mes enfants j’ai pu le terminer. Il m’a fallu presque 1h30 pour faire 10 km !! </p> <p><a href="http://lh5.ggpht.com/-rgBGF5BiAZo/Tg4QKA4e36I/AAAAAAAAUS0/sZlmVk1YGu0/s1600-h/_DSD5946_ka%25255B9%25255D.jpg" target="_blank"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: block; float: none; margin-left: auto; border-top: 0px; margin-right: auto; border-right: 0px; padding-top: 0px" title="_DSD5946_ka" border="0" alt="_DSD5946_ka" src="http://lh5.ggpht.com/-iKOdbx7I17w/Tg4QMPCW0EI/AAAAAAAAUS4/aKByZbM7I5Q/_DSD5946_ka_thumb%25255B15%25255D.jpg?imgmax=800" width="421" height="284" /></a></p> <p>Il est 10h27 lorsque je croise la banderole. Marathon de l’espace en 4h27 mais heureux comme jamais. Je ferai mieux au prochain…</p> <div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2659704990914873490-3547533370652239741?l=kilasport.blogspot.com' alt='' /></div>Kader Amsif (amskad)http://www.blogger.com/profile/11162986352111396813noreply@blogger.com2tag:blogger.com,1999:blog-2659704990914873490.post-38682284670647195262009-10-05T17:52:00.001-07:002010-01-10T10:51:46.210-08:00<p><a href="http://lh5.ggpht.com/_zSxozPKmTkE/S0ogrHCCDAI/AAAAAAAAPPo/WEdBrYYYEPQ/s1600-h/_DSC7757_ka%5B1%5D.jpg" target="_blank"><img style="border-bottom: 0px; border-left: 0px; margin: 0px 0px 0px 100px; display: inline; border-top: 0px; border-right: 0px" title="_DSC7757_ka" border="0" alt="_DSC7757_ka" src="http://lh4.ggpht.com/_zSxozPKmTkE/SsqUnecwx0I/AAAAAAAAPP4/UkFYvX76MEM/_DSC7757_ka_thumb.jpg?imgmax=800" width="426" height="284" /></a> <a href="http://lh3.ggpht.com/_zSxozPKmTkE/SsqUrLC4aYI/AAAAAAAAPRg/Rt8bh27MmOM/s1600-h/_DSC7542_ka%5B1%5D.jpg" target="_blank"><img style="border-bottom: 0px; 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border-top: 0px; margin: 0px 0px 0px 100px; border-left: 0px; border-bottom: 0px" height="285" alt="DSC06978_ka" src="http://lh3.ggpht.com/_zSxozPKmTkE/SaGQeSWwI7I/AAAAAAAAFLM/DTnJKKSK_K8/DSC06978_ka_thumb.jpg?imgmax=800" width="426" border="0"></a></p> <div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2659704990914873490-6709992419739099650?l=kilasport.blogspot.com' alt='' /></div>Kader Amsif (amskad)http://www.blogger.com/profile/11162986352111396813noreply@blogger.com0tag:blogger.com,1999:blog-2659704990914873490.post-43746730278808770012008-11-28T11:04:00.001-08:002008-11-28T11:04:26.097-08:00<p><a href="http://lh3.ggpht.com/_zSxozPKmTkE/STBAipj0VzI/AAAAAAAAEcw/Q3W-e2n_3D0/s1600-h/DSC06037_ka%5B2%5D.jpg" target="_blank"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; margin: 0px 0px 0px 100px; border-right-width: 0px" height="305" alt="DSC06037_ka" src="http://lh4.ggpht.com/_zSxozPKmTkE/STBAk8qIFTI/AAAAAAAAEc0/dDRpGt6ERfg/DSC06037_ka_thumb.jpg?imgmax=800" width="426" border="0"></a>&nbsp; <a href="http://lh4.ggpht.com/_zSxozPKmTkE/STBArG9zvsI/AAAAAAAAEc4/qsC99Yzu-CQ/s1600-h/DSC06036_ka%5B6%5D.jpg" target="_blank"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; margin: 0px 0px 0px 100px; border-right-width: 0px" height="305" alt="DSC06036_ka" src="http://lh4.ggpht.com/_zSxozPKmTkE/STBAtFibRQI/AAAAAAAAEdA/bgfColXoZF4/DSC06036_ka_thumb%5B4%5D.jpg?imgmax=800" width="426" border="0"></a></p> <div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2659704990914873490-4374673027880877001?l=kilasport.blogspot.com' alt='' /></div>Kader Amsif (amskad)http://www.blogger.com/profile/11162986352111396813noreply@blogger.com0tag:blogger.com,1999:blog-2659704990914873490.post-5677687777435145522008-11-24T10:45:00.001-08:002008-11-24T10:45:08.973-08:00<p><a href="http://lh3.ggpht.com/_zSxozPKmTkE/SSr2KhqiU-I/AAAAAAAAD-0/5AiqlsaNBk4/s1600-h/DSC06035_ka%5B4%5D.jpg" target="_blank"><img style="border-right: 0px; border-top: 0px; margin: 0px 0px 0px 100px; border-left: 0px; border-bottom: 0px" height="284" alt="DSC06035_ka" src="http://lh3.ggpht.com/_zSxozPKmTkE/SSr2MzHBDyI/AAAAAAAAD-8/poFuz83gbbw/DSC06035_ka_thumb%5B2%5D.jpg?imgmax=800" width="424" border="0"></a></p> <div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2659704990914873490-567768777743514552?l=kilasport.blogspot.com' alt='' /></div>Kader Amsif (amskad)http://www.blogger.com/profile/11162986352111396813noreply@blogger.com0